Health, Just for you, Physical Health, ...
May 15, 2023
As we age, our eyesight inevitably changes, and so we must focus on new ways to maintain it. Older people with diabetes need to take special care of t...
Health, Just for you, Men, ...
Oct 17, 2022
Laverne Hart, a World War II Navy veteran and retired insurance auditor from Chicago’s south suburbs, enjoys her almost daily card games and lunches a...
Health, Mind and Body, Mind Body, ...
Oct 10, 2022
Scrolling through Instagram, you might notice a few “armpit selfies.” It’s usually a wellness blogger flaunting an armpit, covered in what looks like ...
Health, Just for you, Mind and Body, ...
Sep 26, 2022
Nearly every piece of health and medical advice comes with an extra special message for seniors. Take cold and flu season, for example. Once the leave...
Health, Just for you, Mind and Body, ...
Sep 19, 2022
Human beings are creatures of habit, and many of these habits are biologically programmed into our brains. Most everything we do is in response to the...
Health, Mind and Body, Mind Body, ...
Sep 19, 2022
Leafy greens are considered some of the healthiest vegetables you can eat. Spinach, kale, romaine, arugula, chard — these are loaded with vitamins A, ...
Health, Mind and Body, Mind Body, ...
Sep 12, 2022
It’s often associated with surgery to achieve fuller lips. But these days, collagen has become a lip-worthy word in the wellness world. It’s being use...
Health, Mind and Body, Mind Body, ...
Sep 05, 2022
More Americans than ever before in are legally taking prescription drugs. Pharmaceutical prices are increasing about 8 percent per year – more than fo...
Health, Just for you, Mind and Body, ...
Aug 28, 2022
Whether you’re slumped over a desk or standing tall and proud with your shoulders back, your posture can offer clues about your future. Bad posture is...
Health, Healthy Eating, Mind and Body, ...
Aug 15, 2022
Most Americans have been advised to adhere to a diet low in saturated fats to promote heart health. However, the paradigm for what constitutes a healt...
Health, Mind and Body, Mind Body, ...
Aug 08, 2022
Imagine you’re out to dinner with friends at a popular local spot. Everyone is talking and laughing around you but you’re having a hard time understan...
Health, Manage your weight, Mind and Body, ...
Jun 20, 2022
When Dr. Jim Gallant sees a patient suffering from a chronic disease, such as diabetes or heart disease, he knows there’s almost always more to the st...
Health, Mind and Body, Mind Body, ...
May 23, 2022
If coffee has long been your go-to morning and afternoon boost, it might be time to switch things up. Consider squeezing a few of these natural energy...
Health, Mind and Body, Mind Body, ...
Jun 30, 2019
There are few words today that can stop people in their tracks. One word though, particularly if it’s uttered by your doctor, can certainly bring life...
Health, Mind and Body, Mind Body, ...
Jun 23, 2019
Ian McNichol was about 13 or 14, playing shortstop for his baseball team, when he sustained his first serious blow to the head. He lost a pop-up in th...
Health, Mind and Body, Mind Body, ...
Jun 16, 2019
James Decker, 51, jokes that he “won the big grand prize” when he learned he had both diabetes and heart disease. But thanks to prompt and attentive c...
Health, Mind and Body, Mind Body, ...
Jun 10, 2019
March 26 is a significant day for various reasons, but why depends on who you are. In 1958, the United States Army launched the Explorer 3 artificial ...
Health, Mind and Body, Mind Body, ...
May 31, 2019
With spring finally in the air, most of us can’t wait to get outside and soak up some sun. With May being Skin Cancer Awareness Month, it's a great ti...
Health, Mind and Body, Mind Body, ...
May 12, 2019
Hotter summers, longer winters and natural disasters are some of the disruptive impacts brought on by climate change. It’s heating up conversations fo...
Health, Mind and Body, Mind Body, ...
Apr 15, 2019
Speech — even in this age of social media — is still humanity's most important means of communication. The spoken word is the way the vast majority o...
Lifestyles
April 23, 2025
DEAR ABBY: My oldest daughter, “Alexa,” is breaking my heart. She’s engaged to a nice enough man she’s been with for five years, but she has cast asid...
Lifestyles
April 23, 2025
Dear Heloise: In a recent column, comments came in about high water pressure in the home and how to respond. The best answer is to go to your local ha...
News, Round the Square
April 23, 2025
SMILE: Early in the morning, before sunrise on April 25, the dark sky will hold a rare sight — a smiley face. Really. The planets Venus and Saturn wil...
Business, Local News, News
April 23, 2025
SMETHPORT — In 2022, the McKean County Conservation District purchased a no-till drill for McKean County landowners to rent. During the past two years...
Press Releases
April 23, 2025
New The Executive Leadership Council survey spotlights the evolving priorities, skillsets, and leadership demands redefining success in today's evolvi...
Press Releases
April 23, 2025
The second annual awards address economic instability with editors' choice award for rising grocery prices. WASHINGTON , April 23, 2025 /PRNewswire/ -...
