TOPS #16

The weekly meeting of Take Off Pounds Sensibly #16 was held at 1 p.m. Wednesday at The First Presbyterian Church, 54 E.Corydon St.

Leader Vickie Johnson called the meeting to order with the TOPS and KOPS Pledge. The song was “Happy Birthday” for October.

Weight Recorder Carole VanSickle and Assistant Weight Recorder Barb Smead weighed in 16 members with a loss of 8.4 pounds, one staying the same and four keeping food charts.

Best Loser of the week is Jamie Larson, and Officer of the Week is Barb Smead.

Nickelodeon was candy. The fruit is oranges, and the vegetable is cucumbers. The food to avoid is ice cream.

Healthy tips were by Elaine Harrie, fashion tips by Dianna Lewis, household tips by Chris McCracken and the weekly joke by Jeannie Miller.

Members are reminded to bring in brown lunch bags and Ziploc baggies for the Friendship Table.

The program was by Jamie Larson, and she shared tips for healthy diets.

The meeting was adjourned with the Friendship Circle and the TOPS Prayer.