On Monday evening eight members of Take Off Pounds Sensibly Chapter #1704 weighed in with the chapter losing four pounds, and one member staying the same.

Silvana is the officer of the week as well as the best loser in waiting. Members are to skip any kind of sweets this week and be sure to journal for three days or more this week.

While finishing up the program about cravings from last week, members spoke of their plans for having a healthy Thanksgiving. The 20/20 for this week is to do 20 wall pushups.