TOPS #16

The weekly meeting of Take Off Pounds Sensibly #16 was held on Wednesday at The First Presbyterian Church on 54 E. Corydon St. at 1 p.m.

Leader Vickie Johnson called the meeting to order with the TOPS and KOPS Pledge.

Weight Recorder Carole VanSickle and Assistant Weight Recorder Barb Smead weighed in 18 members with a loss of 23.5 pounds and one staying the same.

Best Loser in Waiting is Jamie Larson, and Officer of the Week is Vickie Johnson. Secretary report by Jeanne Lowe. The Food Chart was received by Sue DellaValle. The calories are to be kept by two members.

Nickelodeon is hot dogs. The fruit is grapes, and the vegetable is squash. The food to avoid is butter.

The program was presented by Jeanne Lowe. She gave tips on wellness and read an article by Alan Alda, a poem called “When Todd Is Sick” and another poem called “Pandemic” written by Jeanne Lowe.

Members were reminded that meetings are now on Wednesdays.

The meeting was adjourned with the Friendship Circle and the TOPS Prayer.