The members of Take Off Pounds Sensibly #1704 weighed in from home Monday evening due to TOPS Club Inc. canceling all meetings through May 3. Seven members weighed in, losing 2.7 pounds.
Lonnie is the Best Loser as well as the Officer of the Week, and Dyvonte is the Best Loser in Waiting.
Members are to steer clear of cookies and try to get more fiber this week. Fiber is good for one’s body and digestion, and it keeps a person feeling fuller for longer. Great sources of fiber are fruits and vegetables, nuts, oatmeal, beans and barley.
