TOPS PA #1704
The members of Take Off Pounds Sensibly #1704 weighed in from home Monday evening due to TOPS Club Inc. canceling all meetings through April 12. Seven members weighed in losing 2.4 pounds.
Bonnie is the Best Loser in Waiting as well as the Officer of the Week.
Members are to steer clear of chocolate and try cottage cheese. Cottage cheese is a fresh cheese that is high in protein. It is offered in a variety of different milk fat levels and different curd sizes. It has a mild flavor and can be enjoyed by itself or as an ingredient in recipes. Try using it in place of ricotta cheese in lasagna, or add it to scrambled eggs.
