Seven members of Take Off Pounds Sensibly #1704 weighed in Monday night losing 11 pounds.

Harold was the Best Loser in Waiting and Stacy was the Officer of the Week. Silvana led the program on moving more and discussed different ways for members to get more exercise each day.

For week eight of the nine-week contest, members are to journal their food for three days. This was not a problem for this TOPS chapter, as members have been encouraging each other and making wonderful strides in their food journaling since the beginning of the year.

Members are to steer clear of bacon this week and try zucchini.