TOPS 623

SMETHPORT — The meeting of Take Off Pounds Sensibly 623 was held Tuesday evening at the East Smethport United Christian Church with 14 members weighing in.

There was an 8.6-pound loss to start the new year. Marilyn was the best loser. The “no no” is ice cream. Ami was the best loser for the month of December.

Jayme read an article titled “Is Blue Space, the New Green Space, Good for You?” Kathy read a cute poem. The club is beginning a new contest called “Put Your Heart into TOPS!” Ami provided the program titled “Setting Goals the Right Way.”

Kathy will do the program next week.

TOPS 16

The weekly meeting of Take Off Pounds Sensibly 16 was held on Thursday at the First Presbyterian Church at 54 E. Corydon St.

Co-Leaders Dianne Lewis and Jeanne Lowe weighed in 22 members with a loss of 30 pounds. Best Loser in Waiting is Nan Stoling, and Officer of the Week is Vickie Johnson.

In December, there were 10 members eligible with a loss of 12.8 pounds. Best Loser of the month is Vickie Johnson.

The household tip was shared by Chris McCracken, the fashion tip by Dianne Lewis, healthy tips by Elaine Harris and the joke by Jeannie Miller.

The Nickelodeon is hot dogs. The food to avoid is rice. The fruit is olives and the vegetable is okra.

Food chart was won by Jeanne Lowe. The Birthday contest was won by Jeannie Miller.

Theresa Bond presented a program on “10 Super Stars for Better Health.”

The meeting was adjourned with the Friendship Circle and the TOPS Prayer.