COUDERSPORT — Penn State Extension is hosting a class on healthy cooking for diabetics.

“Let’s cook healthy with diabetes” will be held from 1 to 3 p.m. Sept. 12 at the Penn State Extension in Coudersport. Managing type 2 diabetes can be a challenge and in this hands-on cooking class, participants will increase their knowledge of healthy food choices to help prevent or manage diabetes.

Topics will include healthy meal planning, cooking techniques, and recipes to create a healthy eating style for life. To register, visit extension.psu.edu/lets-cook-diabetes or call 877-345-0691.

The “Let’s Cook with Penn State Extension” classes address nutrition, healthy shopping, time saving tips and more, so cooks of all skill levels can navigate around the kitchen with confidence.

There are multiple “Let’s Cook” classes, focusing on a range of subjects, including special diets, weight management, and cooking for one or two, to name a few. All have been developed using science-based best practices.